Persian saffron rice pudding or
Shole Zard is a very popular meal in Iranian cuisine.
it is commmonly served as dessert or an evening meal.
The mian ingredients for persian saffron rice pudding are rice,sugar,
safrron, and rosewater.
cinnamon and nuts are used to garnish shole
zard, this is to balance the cold nature of rice.
This pudding is
high on nutritional values.
Because of the saffron, Shole Zard can be
a mood and energy booster.
Rice is also a good source of vitamins and fibers.
coded by Mehrnaz Sadeghian